Food In Bhutan

Exploring the Food Scene in Bhutan: A Comprehensive Guide

One of the beautiful things about travelling is the chance to immerse oneself in new cultures, and what better way to do this than by exploring the local food? In Bhutan, food is an integral part of the country’s identity, with flavors and ingredients as unique as the Kingdom’s pristine landscapes and the Gross National Happiness philosophy. This guide aims to help you navigate Bhutan’s gastronomy like a pro. Ready to embark on a flavorful journey? Let’s get started!

A Brief Introduction to Bhutanese Cuisine

Bhutanese cuisine is a delicious blend of spicy, savory, and sometimes subtle flavors. Influenced by Tibetan, Chinese, and Indian culinary traditions, Bhutan’s food reflects its unique geography and culture. The Bhutanese use locally available ingredients, with the common ones being red rice, buckwheat, dairy, and a plethora of chilies.

What sets Bhutanese food apart is the use of chilies not as a side or seasoning but as a main ingredient. Buckle up, heat lovers, because Bhutan is about to set your taste buds on fire! However, don’t worry if you’re not a fan of spicy food. Most restaurants can adjust the spiciness according to your preference.

Top Bhutanese Dishes to Try

Ema Datshi

Often referred to as Bhutan’s national dish, Ema Datshi is a spicy mix of chilies and cheese. ‘Ema’ means chili, and ‘datshi’ means cheese in the Bhutanese language, Dzongkha. Made with local, farm-fresh chilies and homemade cheese, Ema Datshi is served with almost every meal. There are variations too, such as Kewa Datshi (potatoes and cheese), Shamu Datshi (mushrooms and cheese), and Shakam Datshi (dried beef and cheese). For an authentic taste of Bhutan, Ema Datshi is a must-try!

Red Rice

This is not your ordinary rice. Bhutanese red rice, grown at high altitudes, is a nutritious, slightly nutty-tasting, and beautifully hued variety. It is often served as a side dish to stews and curries. The uniqueness of red rice lies not just in its taste but also in its texture, which is somewhat sticky, perfect for mopping up the sauces.

Momo

Momo, a type of dumpling, is a beloved dish across the Himalayan region. In Bhutan, Momo is traditionally filled with minced meat (pork, beef, or chicken), cheese, or vegetables. Steamed to perfection, these dumplings are often served with a fiery chili sauce called ‘Ezay’.

Where to Eat in Bhutan

Traditional Bhutanese Restaurants

To fully experience Bhutan’s culinary scene, a visit to a traditional Bhutanese restaurant is a must. Try places like Babesa Village Restaurant in Thimphu, where you can sample a variety of dishes served in a traditional ‘khoe’ (a wooden dish). For an immersive experience, some restaurants even offer traditional attire for you to wear while dining.

Street Food

Street food stalls and markets in towns like Thimphu and Paro offer a more casual way to enjoy Bhutanese cuisine. From hot stone baths to fried momos, the streets are a gastronomic delight. Do try Juma (Bhutanese sausages), and Phaksha Paa (pork with red chilies) from these vendors for a lip-smacking street food experience. Remember, these are usually quite spicy, but you can ask for a less fiery version.

Hotel Dining

Most hotels in Bhutan serve Bhutanese, Indian, Chinese, and Continental dishes, offering a respite for those whose palates might need a break from the spice. Luxury hotels often host traditional cultural evenings with folk dances and music, providing an enchanting backdrop while you dine.

Tips for Enjoying Bhutanese Food

Be Open to Trying New Things

Bhutanese food is unique, and some dishes might seem unusual at first. But don’t let this deter you. Embrace the unfamiliar, and you may be pleasantly surprised.

Communicate Your Spice Tolerance

As mentioned earlier, Bhutanese cuisine is known for its heat. If you’re not used to spicy food, be sure to communicate this when ordering. The locals are very accommodating and will adjust the spice level for you.

Enjoy the Local Beverages

No food guide to Bhutan would be complete without mentioning the local beverages. Try ‘Ara’, a traditional alcoholic beverage made from rice, maize, wheat, or barley. For a non-alcoholic option, Suja, or butter tea, is a local favorite. The salty, buttery drink may be an acquired taste for some, but it’s a staple in Bhutanese households.

The Bhutanese say that a hot pepper a day keeps the doctor away. Whether you’re a fan of fiery chilies or prefer your dishes milder, there’s no denying that the cuisine of Bhutan is a flavorful journey. From Ema Datshi to red rice, the food of this Kingdom is as unique and enchanting as the country itself. So, when you visit Bhutan, get ready to embark on an unforgettable culinary adventure.

Remember to embrace the new, respect local traditions, and most importantly, enjoy the food. After all, isn’t that why we travel?