Restaurants in Equatorial Guinea: A Friendly Travel Guide
Welcome to our comprehensive guide to the delightful world of dining in Equatorial Guinea! This beautiful Central African country offers a fantastic blend of African, Spanish, and Portuguese culinary influences. In this guide, we’ll walk you through some of the best restaurants, cafes, and eateries this vibrant nation has to offer. So, prepare your taste buds for an unforgettable gastronomic adventure!
1. La Ferme, Malabo
La Ferme is a hidden gem located in the heart of Malabo, the capital of Equatorial Guinea. This charming eatery offers a warm and cozy atmosphere, perfect for enjoying a relaxing meal with friends and family. The menu features a range of local and international dishes, with a focus on fresh, organic ingredients sourced from the on-site farm. Be sure to try their mouthwatering grilled fish or succulent roast chicken, and finish your meal with a delicious homemade dessert.
2. Restaurante Paraiso, Bata
Nestled in the bustling city of Bata, Restaurante Paraiso is a fantastic spot for food lovers looking to sample authentic Equatoguinean cuisine. The restaurant’s stylish interior and friendly staff will make you feel right at home. Their extensive menu showcases a variety of local dishes, including the famous ndolé (a hearty stew made with bitter leaves, nuts, and meat) and the spicy pepper soup. Don’t miss out on their freshly prepared seafood options and tasty tapas, paired with a refreshing local beer.
3. Café Malabo, Malabo
For a laid-back dining experience with a touch of Spanish flair, look no further than Café Malabo. This popular café and restaurant offers a casual setting where locals and travelers alike gather to enjoy delicious food, great coffee, and lively conversation. Their diverse menu includes Spanish-inspired dishes like paella, tortilla española, and churros, as well as Equatoguinean classics like grilled fish and plantains. Stop by for a leisurely breakfast or brunch, or grab a quick bite to eat in the evening.
4. Bantu Bistro, Malabo
Located in the upscale Sofitel Malabo Sipopo Le Golf hotel, Bantu Bistro is a stylish and sophisticated restaurant that offers a unique fusion of African and European flavors. The elegant dining room, with its floor-to-ceiling windows and sweeping views of the surrounding lush gardens, provides the perfect backdrop for a romantic dinner or special occasion. Sample their exquisite lobster bisque, tender beef fillet, or pan-seared sea bass, and be sure to save room for a decadent dessert.
5. Casa de Comidas Anita, Luba
For a taste of true Equatoguinean home cooking, make your way to Casa de Comidas Anita in the quaint town of Luba. This family-run establishment offers an intimate dining experience, with a small but carefully crafted menu featuring traditional local dishes. The friendly owners, Anita and her husband, will make you feel like part of the family as you enjoy their delicious caldo de pescado (fish soup), succulent grilled meats, and hearty stews. Don’t forget to try their homemade palm wine, a local favorite!
6. La Lola, Malabo
If you’re craving a taste of the Mediterranean in Equatorial Guinea, La Lola is the place to go. This charming restaurant, located in a beautiful colonial house in Malabo, specializes in Spanish and Mediterranean cuisine with a touch of local flavor. The inviting atmosphere, complete with a lovely outdoor patio, makes it an ideal spot for a leisurely lunch or dinner. The menu offers an array of tapas, paella, and fresh seafood dishes, as well as vegetarian and vegan options. Be sure to try their signature sangria or a refreshing glass of Spanish wine to accompany your meal.
7. Pizzeria & Grill Don Pepe, Malabo
For those in the mood for Italian cuisine, Pizzeria & Grill Don Pepe is a must-visit. This cozy restaurant, located in Malabo, offers a wide range of delicious Italian favorites, including pizza, pasta, and risotto, as well as a selection of grilled meats and seafood. The wood-fired oven ensures that each pizza is cooked to perfection, with a crispy crust and deliciously gooey cheese. Pair your meal with a glass of wine from their well-curated list, and finish with a classic tiramisu or panna cotta for dessert.
8. Le Boudoir, Bata
For a touch of French elegance in Equatorial Guinea, head to Le Boudoir in Bata. This chic restaurant and lounge offers an upscale dining experience, with a menu that features a variety of French and international dishes. Enjoy classics like escargots, duck confit, and crème brûlée, or explore the chef’s daily specials for a more adventurous culinary experience. The stylish interior, complete with plush velvet seating and contemporary artwork, provides the perfect ambiance for a memorable evening out.
9. Casa 235, Malabo
Casa 235 is a delightful fusion restaurant located in Malabo, offering a unique blend of Asian, European, and African flavors. The stylish and modern décor creates an inviting atmosphere for a relaxed meal with friends or a romantic dinner for two. The menu boasts a variety of creative dishes, such as coconut curry shrimp, Moroccan-spiced chicken, and seared tuna with mango salsa. Don’t miss their fantastic cocktail selection, including the signature Casa 235 Mojito.
10. El Asador, Malabo
Last but not least, El Asador is a popular spot in Malabo for those who appreciate a good steak. This Argentine-inspired restaurant offers a warm and welcoming environment, with an emphasis on high-quality meats and traditional Argentine dishes. Savor a juicy steak cooked to your preference, or try their delicious empanadas and chorizo. Pair your meal with a bold red wine from their extensive list, and finish with a sweet treat like the classic dulce de leche dessert.
Equatorial Guinea is home to a diverse array of restaurants and eateries, offering something for everyone. Whether you’re seeking traditional local cuisine, international flavors, or a combination of both, you’ll find plenty of options to satisfy your cravings. We hope this guide has inspired you to embark on a culinary adventure during your visit to this vibrant and captivating country.