A Foodie’s Guide to Iceland: Experiencing Unique and Authentic Icelandic Cuisine

Hey there! If you’re reading this, it’s probably because you’re planning a trip to the beautiful island of Iceland, or you’ve developed a fascination for its rich culinary culture. Either way, you’re in the right place. In this guide, I’ll take you through the gastronomic journey that is Icelandic cuisine, and trust me, it’s more than just fermented shark and dried fish (although they’re part of the fun!). So, let’s get started and prepare your taste buds for an adventure they won’t forget.

Introduction to Icelandic Cuisine

At first glance, Icelandic cuisine may seem a bit strange, or dare I say, intimidating. However, once you understand its roots, you will be able to appreciate the tradition, authenticity, and unique flavors it brings to the table. Icelandic food is a product of the land’s harsh climate and isolation, forcing locals to rely on preserved foods during long winters and celebrate with fresh harvests in the summertime. The result is a culinary tradition steeped in history and resilience.

Traditional Icelandic Dishes

Hákarl – Fermented Shark

If you’ve done any preliminary research on Icelandic cuisine, you’ve likely heard about Hákarl, or fermented shark. It’s not for the faint of heart, given its strong ammonia smell and acquired taste, but trying Hákarl is a rite of passage when visiting Iceland. It’s traditionally served in small cubes on toothpicks and washed down with a shot of local schnapps, Brennivín.

Harðfiskur – Dried Fish

Harðfiskur, a staple of the Icelandic diet, is wind-dried fish, often cod, haddock, or wolffish. It’s usually eaten as a snack, plain or with a smear of butter. It might sound a bit simple, but Harðfiskur is surprisingly delicious and full of protein, making it a perfect pick-me-up during your exploration of Iceland’s stunning landscapes.

Hangikjöt – Smoked Lamb

Hangikjöt, or smoked lamb, is another traditional dish often served during Christmas but available all year round. The lamb is smoked using traditional methods, often over birch or dried sheep dung, to give it a unique, savory flavor. It’s usually served in thin slices, accompanied by peas, potatoes, and a creamy white sauce.

Street Food in Iceland

Iceland might not be globally famous for its street food culture, but don’t let that fool you. The streets of Reykjavik, the capital city, offer an array of quick, delicious bites that you should definitely try.

Pylsur – Icelandic Hot Dog

Pylsur, the Icelandic hot dog, is a popular fast-food staple in Iceland. These aren’t your ordinary hot dogs. Made from a blend of lamb, pork, and beef, Pylsur is topped with raw and fried onions, ketchup, sweet mustard, and remoulade, a mayo-based sauce with sweet relish. Trust me, it’s a street food experience you can’t miss.

Ice Cream

Despite the cold weather, Icelanders love their ice cream. You’ll find numerous ice cream parlors even in the harshest of winters. Go for the traditional, creamy flavors, or if you’re feeling adventurous, try the licorice flavor, a favorite among locals. Don’t miss out on trying “ís með rjóma og súkkulaði” – soft serve ice cream dipped in a hard chocolate shell. Despite the freezing temperatures, this cold treat is part of the Icelandic food experience!

Seafood and Icelandic Sushi

Given its location, it’s no surprise that Iceland offers a bounty of seafood. Icelandic waters are teeming with a variety of fish and shellfish, all integral to the local cuisine. One of the must-try experiences in Iceland is its fresh seafood.

Fresh Fish

Fish, whether it’s cod, haddock, or arctic char, is often pan-fried, baked, or grilled, served alongside potatoes and a fresh salad. The freshness of the catch ensures a flavorful, hearty meal that showcases the best of Iceland’s natural resources. Don’t miss out on trying Plokkfiskur, a traditional fish stew made with potatoes and onions in a creamy white sauce.

Icelandic Sushi – Sjávarrækt

While sushi might not be what comes to mind when you think about Icelandic food, the country’s version, Sjávarrækt, is a real treat. Instead of the traditional Japanese ingredients, Icelandic sushi features local ingredients like pickled herring, smoked salmon, and even lobster. It’s a unique twist on a global favorite and definitely worth a try.

Dining Etiquette and Tips

When exploring Icelandic cuisine, it’s essential to be mindful of some local customs and tips to enhance your dining experience.

Gratitude and Respect

Icelanders appreciate gratitude and respect for their food and culture. Remember to thank your server or chef after a meal. An easy way to say thanks in Icelandic is by saying “Takk fyrir matinn” which translates to “Thanks for the food”.

Tipping

In Iceland, service charges are usually included in your bill, so tipping is not a common practice. However, if you had an exceptional dining experience and want to show your appreciation, feel free to tip. It’s not expected, but always appreciated.

Water

Don’t be surprised if you see locals refilling their water bottles from a tap. Iceland is known for its pure, clean, and tasty tap water. Feel free to refill your bottles, too. It’s safe, eco-friendly, and will keep you hydrated during your culinary adventures.

So, there you have it, a guide to the thrilling culinary journey that is Icelandic cuisine. From traditional dishes like Hákarl and Hangikjöt to street food like Pylsur and unique takes on sushi, Icelandic cuisine offers a unique and exciting gastronomic experience. Remember to keep an open mind, and don’t be afraid to try something new. After all, you’re not just tasting food; you’re savoring centuries of tradition, resilience, and Icelandic spirit.